Space To Breathe Counselling
Josephine Kerr
Counselling :: Therapy :: Supervision
Whatever you're going through,
you don't have to go through it alone.
Welcome
Whether you're navigating anxiety, grief, or relationship challenges, struggling with neurodiversity, or simply seeking clarity, this is a place where your story matters. Together, we’ll work at your pace to explore why you are looking for support right now, to find ways to address your issues, begin healing, and help you move forward with renewed hope and energy.
I also offer Creative Therapy where I can help you explore your emotions and find new and energising ways to express yourself.
The freedom and energy inherent in expressive mark-making and painting help counter perfectionism and increase self-confidence.
Testimonials
I will never have the words to
properly thank Josephine
for all she's done for me.
I genuinely don't know where I'd be now if
I hadn't reached out.
She helped me pick myself up and figure out where all the pieces were supposed to fit.
I know I couldn't have done that alone.
I am myself again,
and she played such a vital role in this journey.
N, Harrogtae
"It was at my lowest point that I
contacted Josephine,
and it has been genuinely life changing.
I am now in a place where I feel free from
the anxiety that I was overcome with in the past.
Thank you so much"
A, Harrogate
"The best therapy
I've ever had."
S, York
"I've never been able to tell anyone those things until now.
I have gained contentment.
Thank you"
B, Harrogate
"I feel more like me than I have ever done"
H, Wetherby
Some of the issues I can help you with:
This is not an exhaustive list and we can discuss any other issue with which you would like help
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Anxiety
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Bereavement
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Depression
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Menopause
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Relationship Issues
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Perfectionism
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Low self-esteem
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Stress & Burnout
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Major Decisions
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Feeling stuck
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Feeling unfulfilled
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Lacking confidence
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Performance anxiety
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Possible ADHD/ Autism
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Surviving abuse
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Ofsted and teaching related
Are you having difficulty Sleeping?
Simply click JK Reflections
for free resources you can consider
if you are struggling with your sleep.
JK Reflections is run by a qualified, compassionate
relaxation therapist, massage therapist and
mindfulness teacher.
She is also my sister-in-law and also called Jo!
About Me
Before training as a counsellor I was a teacher for thirty years, where I created and developed relationships that enabled people to grow, develop and thrive.
Now, as a therapist I create nurturing relationships with clients,helping them begin healing and finding peace of mind.
When I'm not working I enjoy painting in watercolours and acrylic, listening to music and sometimes I write. I love being by the sea, exploring quiet beaches, or simply being in my garden with a cuppa, listening to the birds.
