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Luskentyre Beach, Isle of Harris. a calm place where anxiety dissolves
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Whatever you're going through,
you don't have to go through it alone.

Josephine Kerr

Counsellor :: Psychotherapist


I am an integrative counsellor and psychotherapist working with each client on their unique issues including anxiety, relationships, bereavement and loss; menopause and post-menopause, as well as burnout, stress and depression. 

​If you're feeling overwhelmed or lost I can help you find your own way to deal with what's going on in your life, find your way through your issues so that you are able to face life with renewed hope and energy.

I have a particular interest in supporting Headteachers and teachers and offer a reduced rate.

Click here to learn more about Integrated Coaching .

Josephine Counsellor Psycotherapist
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"Living the good life involves growing, 
It involves the courage to be." 
Carl Rogers
Some of the issues I can help you with: 

This is not an exhaustive list and we can discuss any other issue with which you would like help

  • Anxiety

  • Depression

  • Menopause

  • Relationship Issues

  • Perfectionism

  • Low self-esteem

  • Exam stress

  • Bereavement

  • Panic Attacks

  • Stress and burn-out

  • Feeling stuck

  • Feeling unfulfilled

  • Lacking confidence

  • Sexual orientation

  • Performance anxiety

  • Possible ADHD/ Autism

  • Abuse survival

  • Struggling to make a major decision

Having difficulty Sleeping?

Simply click JK Reflections
for free resources you can consider
if you are struggling with your sleep.

JK Reflections is run by Jo Kerr,
who I am lucky enough to call my sister-in-law.
Jo is a qualified, compassionate relaxation therapist
and mindfulness teacher.
Mug of Coffee with the word BEGIN. It's time to begin your journey to wellness
Issues I can help you with
"Out of your vulnerabilities will come your strength"
Sigmund Freud
What To Expect in counselling. 

Counselling involves you and I working together to address your distress, exploring where it may come from and how best to move forward.

I offer a holistic approach where I consider the whole of you, not just a set of symptoms.

I will help you to understand what is really going on, to work through your emotions, so that you can begin healing and live more happily.

So what's next?

First is the initial free phone call lasting around 15 minutes. I will take some details and you can ask me any questions you may have.

We will decide time and date of the first session and I will follow up with a confirmation email including the Counselling Contract.

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What To Expect: Counselling

“Let go of who you think you’re supposed to be;

embrace who you are.”

Brene Brown

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About Me

Before training as a counsellor I enjoyed a long and successful career as a teacher, school leader and Head. 

My emphasis has always been on creating relationships that enable people to grow, develop and thrive.

Now, as a therapist I create nurturing relationships with people who find they are stuck, unable to thrive, suffering.

I provide a safe space both physically and emotionally, where I meet clients to listen and help without judgement.

 I enjoy painting and music, I sometimes write and I love being by the sea and exploring quiet beaches.

About Me
"The curious paradox is that when I accept myself
just as I am, 
then I can change." 
Carl Rogers
Buddha Statue

"It was at my lowest point that I contacted Josephine,
and that contact has been genuinely life changing.

Josephine has supported me through an immensely rough time and has given me the tools to deal with the ups and downs that life may throw at me in the future.

I am now in a place where I feel free from the anxiety
that I was overcome with in the past.
Thank you so much"

A, Harrogate

A person stands on a mountain top, free from fear, anxiety and troubles. Client: "The best therapy I've ever had

"The best therapy

I've ever had."


A Buddha Statue. Calm thoughtful. "I have gained contentment. Thank you"

"I've never been able to tell anyone those things until now.

I have gained contentment.

Thank you"

B, Harrogate

A path through dunes to an unseen detination,. Feeling of freedom and calm. Client: "I feel more like me than I have ever done"

"I feel more like me than I have ever done"

H, Wetherby

Counselling Qualifications
& further training 
  • Post Graduate Diploma in Counselling 

  • Certificate in Clinical Supervision

  • ​Life Coaching Certificate

  • Fusion Model (Integrative Coaching)

  • Working with Bereaved Clients

  • Certificate CBT Essentials 

  • Providing Good Clinical Supervision 

  • OU Exploring Issues In Women's Health

  • The Gift of Menopause

  • Certificate SFBT 

  • Certificate Online Therapy

“I can be changed by what happens to me.

But I refuse to be reduced by it.” 

 Maya Angelou

"You can make it,

but it's easier if you don't have to do it alone"  

Betty Ford

Contact Form

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and we’ll get back to you shortly.

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£60 standard
£55 reduced rate*
*For Headteachers and teachers
£60/ hour

£80/ 90 min
Contact & Fees
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