"never judge yourself for feeling low" Rob Beckett.
“I wanted to die when I had everything I ever wanted.
So tell someone and they will help you feel better."
In his new autobiography Rob Beckett describes his struggles with depression and suicidal thoughts.
Just at the time Rob had everything, the job, the sell out tour, the fantastic home, “happily married to the love of my life”, he felt utterly terrible.
“But I was the unhappiest I have ever been. I woke up on January 5 […] thinking it would be better and easier for everyone if I was dead.”
Rob realised he was in trouble, so told his wife…
“...Then I went straight to a therapist, who I saw weekly for six months,
and I still check in with the therapist when I feel the darkness creep in.”
Rob found help in therapy and so can you.
You don’t have to do it all alone
Call or email via my website www.space2breathecounselling.com